Pork, loin, blade (roasts), bone-in, lean and fat, roasted

cooked · USDA SR Legacy, FDC ID 167825 (Pork Products)

Protein /100 g24.3 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.008.2
Isoleucine Essential (BCAA)1.154.7
Valine Essential (BCAA)1.235.1
Lysine Essential2.168.9
Threonine Essential1.074.4
Phenylalanine Essential1.014.2
Methionine Essential0.672.7
Histidine Essential0.994.1
Tryptophan Essential0.291.2
Glutamic acid Non-essential3.7115.3
Aspartic acid Non-essential2.279.4
Proline Non-essential0.984.0
Alanine Non-essential1.395.7
Serine Non-essential1.014.2
Tyrosine Non-essential0.964.0
Arginine Non-essential1.566.4
Cysteine Non-essential0.271.1
Glycine Non-essential1.104.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167825 (Pork Products). Educational reference, not medical advice.