Pork, loin, center loin (chops), bone-in, lean only, raw

raw · USDA SR Legacy, FDC ID 167829 (Pork Products)

Protein /100 g22.0 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.878.5
Isoleucine Essential (BCAA)1.084.9
Valine Essential (BCAA)1.155.2
Lysine Essential2.049.3
Threonine Essential0.994.5
Phenylalanine Essential0.924.2
Methionine Essential0.612.8
Histidine Essential0.954.3
Tryptophan Essential0.231.1
Glutamic acid Non-essential3.5116.0
Aspartic acid Non-essential2.159.8
Proline Non-essential0.894.0
Alanine Non-essential1.295.9
Serine Non-essential0.954.3
Tyrosine Non-essential0.843.8
Arginine Non-essential1.466.7
Cysteine Non-essential0.251.2
Glycine Non-essential0.994.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167829 (Pork Products). Educational reference, not medical advice.