Pork, loin, center loin (chops), boneless, lean only, raw

raw · USDA SR Legacy, FDC ID 168263 (Pork Products)

Protein /100 g23.8 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.968.2
Isoleucine Essential (BCAA)1.134.7
Valine Essential (BCAA)1.205.1
Lysine Essential2.118.9
Threonine Essential1.044.4
Phenylalanine Essential0.994.2
Methionine Essential0.652.7
Histidine Essential0.974.1
Tryptophan Essential0.281.2
Glutamic acid Non-essential3.6315.3
Aspartic acid Non-essential2.229.4
Proline Non-essential0.964.0
Alanine Non-essential1.365.7
Serine Non-essential0.994.2
Tyrosine Non-essential0.944.0
Arginine Non-essential1.536.4
Cysteine Non-essential0.271.1
Glycine Non-essential1.074.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168263 (Pork Products). Educational reference, not medical advice.