Pork, loin, center loin (roasts), bone-in, lean only, roasted

cooked · USDA SR Legacy, FDC ID 168241 (Pork Products)

Protein /100 g28.6 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.358.2
Isoleucine Essential (BCAA)1.354.7
Valine Essential (BCAA)1.455.1
Lysine Essential2.548.9
Threonine Essential1.264.4
Phenylalanine Essential1.194.2
Methionine Essential0.782.7
Histidine Essential1.164.1
Tryptophan Essential0.341.2
Glutamic acid Non-essential4.3715.3
Aspartic acid Non-essential2.679.4
Proline Non-essential1.164.0
Alanine Non-essential1.645.7
Serine Non-essential1.194.2
Tyrosine Non-essential1.134.0
Arginine Non-essential1.846.4
Cysteine Non-essential0.321.1
Glycine Non-essential1.294.5
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168241 (Pork Products). Educational reference, not medical advice.