Pork, loin, center rib (chops or roasts), boneless, lean only, raw

raw · USDA SR Legacy, FDC ID 168302 (Pork Products)

Protein /100 g21.8 g
Amino acid score136%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.758.0
Isoleucine Essential (BCAA)1.024.7
Valine Essential (BCAA)1.185.4
Lysine Essential1.969.0
Threonine Essential0.994.6
Phenylalanine Essential0.874.0
Methionine Essential0.582.6
Histidine Essential0.874.0
Tryptophan Essential0.281.3
Glutamic acid Non-essential3.4115.7
Aspartic acid Non-essential2.029.3
Proline Non-essential0.884.0
Alanine Non-essential1.275.8
Serine Non-essential0.904.1
Tyrosine Non-essential0.763.5
Arginine Non-essential1.356.2
Cysteine Non-essential0.281.3
Glycine Non-essential1.034.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168302 (Pork Products). Educational reference, not medical advice.