Pork, loin, country-style ribs, lean only, raw

raw · USDA SR Legacy, FDC ID 168305 (Pork Products)

Protein /100 g20.8 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.778.5
Isoleucine Essential (BCAA)1.024.9
Valine Essential (BCAA)1.085.2
Lysine Essential1.939.3
Threonine Essential0.934.5
Phenylalanine Essential0.874.2
Methionine Essential0.572.8
Histidine Essential0.904.3
Tryptophan Essential0.221.1
Glutamic acid Non-essential3.3116.0
Aspartic acid Non-essential2.039.8
Proline Non-essential0.844.0
Alanine Non-essential1.225.9
Serine Non-essential0.904.3
Tyrosine Non-essential0.793.8
Arginine Non-essential1.386.7
Cysteine Non-essential0.241.2
Glycine Non-essential0.944.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168305 (Pork Products). Educational reference, not medical advice.