Pork, loin, sirloin (chops or roasts), bone-in, lean only, raw

raw · USDA SR Legacy, FDC ID 167837 (Pork Products)

Protein /100 g21.6 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.848.5
Isoleucine Essential (BCAA)1.064.9
Valine Essential (BCAA)1.135.2
Lysine Essential2.019.3
Threonine Essential0.974.5
Phenylalanine Essential0.914.2
Methionine Essential0.602.8
Histidine Essential0.944.3
Tryptophan Essential0.231.1
Glutamic acid Non-essential3.4616.0
Aspartic acid Non-essential2.129.8
Proline Non-essential0.884.0
Alanine Non-essential1.275.9
Serine Non-essential0.944.3
Tyrosine Non-essential0.823.8
Arginine Non-essential1.446.7
Cysteine Non-essential0.251.2
Glycine Non-essential0.974.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167837 (Pork Products). Educational reference, not medical advice.