Pork, loin, sirloin (chops or roasts), boneless, lean and fat, raw

raw · USDA SR Legacy, FDC ID 168308 (Pork Products)

Protein /100 g22.5 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.858.2
Isoleucine Essential (BCAA)1.064.7
Valine Essential (BCAA)1.145.1
Lysine Essential2.008.9
Threonine Essential0.994.4
Phenylalanine Essential0.944.2
Methionine Essential0.622.7
Histidine Essential0.924.1
Tryptophan Essential0.271.2
Glutamic acid Non-essential3.4415.3
Aspartic acid Non-essential2.109.4
Proline Non-essential0.914.0
Alanine Non-essential1.295.7
Serine Non-essential0.944.2
Tyrosine Non-essential0.894.0
Arginine Non-essential1.456.4
Cysteine Non-essential0.251.1
Glycine Non-essential1.024.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168308 (Pork Products). Educational reference, not medical advice.