Pork, loin, sirloin (chops or roasts), boneless, lean only, raw

raw · USDA SR Legacy, FDC ID 167901 (Pork Products)

Protein /100 g22.8 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.888.2
Isoleucine Essential (BCAA)1.084.7
Valine Essential (BCAA)1.155.1
Lysine Essential2.038.9
Threonine Essential1.004.4
Phenylalanine Essential0.954.2
Methionine Essential0.632.7
Histidine Essential0.934.1
Tryptophan Essential0.271.2
Glutamic acid Non-essential3.4815.3
Aspartic acid Non-essential2.139.4
Proline Non-essential0.924.0
Alanine Non-essential1.315.7
Serine Non-essential0.954.2
Tyrosine Non-essential0.904.0
Arginine Non-essential1.476.4
Cysteine Non-essential0.261.1
Glycine Non-essential1.034.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167901 (Pork Products). Educational reference, not medical advice.