Pork, loin, tenderloin, lean and fat, with added solution, raw

raw · USDA SR Legacy, FDC ID 169184 (Pork Products)

Protein /100 g20.2 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.728.5
Isoleucine Essential (BCAA)0.994.9
Valine Essential (BCAA)1.055.2
Lysine Essential1.879.3
Threonine Essential0.914.5
Phenylalanine Essential0.854.2
Methionine Essential0.562.8
Histidine Essential0.874.3
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.2216.0
Aspartic acid Non-essential1.979.8
Proline Non-essential0.814.0
Alanine Non-essential1.185.9
Serine Non-essential0.874.3
Tyrosine Non-essential0.773.8
Arginine Non-essential1.346.7
Cysteine Non-essential0.231.2
Glycine Non-essential0.914.5
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169184 (Pork Products). Educational reference, not medical advice.