Pork, loin, top loin (chops), boneless, lean and fat, with added solution, raw

raw · USDA SR Legacy, FDC ID 169182 (Pork Products)

Protein /100 g19.4 g
Amino acid score138%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.718.8
Isoleucine Essential (BCAA)0.995.1
Valine Essential (BCAA)1.055.4
Lysine Essential1.869.6
Threonine Essential0.904.6
Phenylalanine Essential0.844.3
Methionine Essential0.552.8
Histidine Essential0.874.5
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.2016.5
Aspartic acid Non-essential1.9610.1
Proline Non-essential0.814.2
Alanine Non-essential1.186.1
Serine Non-essential0.874.5
Tyrosine Non-essential0.763.9
Arginine Non-essential1.336.9
Cysteine Non-essential0.231.2
Glycine Non-essential0.904.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169182 (Pork Products). Educational reference, not medical advice.