Pork, loin, top loin (chops), boneless, lean only, raw

raw · USDA SR Legacy, FDC ID 168251 (Pork Products)

Protein /100 g22.4 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.918.5
Isoleucine Essential (BCAA)1.104.9
Valine Essential (BCAA)1.175.2
Lysine Essential2.089.3
Threonine Essential1.014.5
Phenylalanine Essential0.944.2
Methionine Essential0.622.8
Histidine Essential0.974.3
Tryptophan Essential0.241.1
Glutamic acid Non-essential3.5816.0
Aspartic acid Non-essential2.199.8
Proline Non-essential0.914.0
Alanine Non-essential1.325.9
Serine Non-essential0.974.3
Tyrosine Non-essential0.853.8
Arginine Non-essential1.496.7
Cysteine Non-essential0.261.2
Glycine Non-essential1.014.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168251 (Pork Products). Educational reference, not medical advice.