Pork, loin, top loin (roasts), boneless, lean and fat, raw

raw · USDA SR Legacy, FDC ID 168314 (Pork Products)

Protein /100 g21.3 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.828.5
Isoleucine Essential (BCAA)1.054.9
Valine Essential (BCAA)1.115.2
Lysine Essential1.989.3
Threonine Essential0.964.5
Phenylalanine Essential0.904.2
Methionine Essential0.592.8
Histidine Essential0.924.3
Tryptophan Essential0.231.1
Glutamic acid Non-essential3.4116.0
Aspartic acid Non-essential2.099.8
Proline Non-essential0.864.0
Alanine Non-essential1.255.9
Serine Non-essential0.924.3
Tyrosine Non-essential0.813.8
Arginine Non-essential1.426.7
Cysteine Non-essential0.251.2
Glycine Non-essential0.964.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168314 (Pork Products). Educational reference, not medical advice.