Pork mince, 84% lean / 16% fat, raw

raw · USDA SR Legacy, FDC ID 168372 (Pork Products)

Protein /100 g18.0 g
Amino acid score129%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.448.0
Isoleucine Essential (BCAA)0.824.6
Valine Essential (BCAA)0.915.0
Lysine Essential1.558.6
Threonine Essential0.764.2
Phenylalanine Essential0.774.3
Methionine Essential0.482.7
Histidine Essential0.714.0
Tryptophan Essential0.231.3
Glutamic acid Non-essential2.6614.8
Aspartic acid Non-essential1.629.0
Proline Non-essential0.884.9
Alanine Non-essential1.065.9
Serine Non-essential0.724.0
Tyrosine Non-essential0.764.2
Arginine Non-essential1.176.5
Cysteine Non-essential0.211.2
Glycine Non-essential1.005.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168372 (Pork Products). Educational reference, not medical advice.