Pork sausage, link/patty, reduced fat, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 171635 (Sausages and Luncheon Meats)

Protein /100 g16.8 g
Energy /100 g217 kcal
Carbs /100 g0.2 g
Fat /100 g16.6 g
Amino acid score116%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Pork sausage, link/patty, reduced fat, frozen provides 16.8 g protein and 1.25 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.257.5
Isoleucine Essential (BCAA)0.653.9
Valine Essential (BCAA)0.764.5
Lysine Essential1.177.0
Threonine Essential0.603.6
Phenylalanine Essential0.603.6
Methionine Essential0.402.4
Histidine Essential0.503.0
Tryptophan Essential0.161.0
Glutamic acid Non-essential2.5115.0
Aspartic acid Non-essential1.468.7
Proline Non-essential1.106.5
Alanine Non-essential1.026.1
Serine Non-essential0.704.2
Tyrosine Non-essential0.492.9
Arginine Non-essential1.056.3
Cysteine Non-essential0.221.3
Glycine Non-essential1.116.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171635 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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