Pork, shoulder, arm picnic, lean only, raw

raw · USDA SR Legacy, FDC ID 168258 (Pork Products)

Protein /100 g20.3 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.678.2
Isoleucine Essential (BCAA)0.964.7
Valine Essential (BCAA)1.025.1
Lysine Essential1.808.9
Threonine Essential0.894.4
Phenylalanine Essential0.844.2
Methionine Essential0.562.7
Histidine Essential0.824.1
Tryptophan Essential0.241.2
Glutamic acid Non-essential3.1015.3
Aspartic acid Non-essential1.909.4
Proline Non-essential0.824.0
Alanine Non-essential1.165.7
Serine Non-essential0.854.2
Tyrosine Non-essential0.804.0
Arginine Non-essential1.316.4
Cysteine Non-essential0.231.1
Glycine Non-essential0.924.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168258 (Pork Products). Educational reference, not medical advice.