Pork, shoulder, (Boston butt), blade (steaks), lean and fat, raw

raw · USDA SR Legacy, FDC ID 167849 (Pork Products)

Protein /100 g17.4 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.488.5
Isoleucine Essential (BCAA)0.864.9
Valine Essential (BCAA)0.915.2
Lysine Essential1.619.3
Threonine Essential0.784.5
Phenylalanine Essential0.734.2
Methionine Essential0.482.8
Histidine Essential0.754.3
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.7816.0
Aspartic acid Non-essential1.709.8
Proline Non-essential0.704.0
Alanine Non-essential1.025.9
Serine Non-essential0.754.3
Tyrosine Non-essential0.663.8
Arginine Non-essential1.166.7
Cysteine Non-essential0.201.2
Glycine Non-essential0.794.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167849 (Pork Products). Educational reference, not medical advice.