Pork, variety meats and by-products, brain, braised

cooked · USDA SR Legacy, FDC ID 168265 (Pork Products)

Protein /100 g12.1 g
Amino acid score146%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.068.7
Isoleucine Essential (BCAA)0.564.6
Valine Essential (BCAA)0.695.7
Lysine Essential0.957.9
Threonine Essential0.574.7
Phenylalanine Essential0.625.1
Methionine Essential0.242.0
Histidine Essential0.332.7
Tryptophan Essential0.151.3
Glutamic acid Non-essential1.4211.7
Aspartic acid Non-essential1.2110.0
Proline Non-essential0.665.4
Alanine Non-essential0.665.4
Serine Non-essential0.645.3
Tyrosine Non-essential0.514.2
Arginine Non-essential0.645.2
Cysteine Non-essential0.211.8
Glycine Non-essential0.584.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168265 (Pork Products). Educational reference, not medical advice.