Pork, variety meats and by-products, ears, frozen, raw

raw · USDA SR Legacy, FDC ID 167857 (Pork Products)

Protein /100 g22.4 g
Amino acid score32%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.175.2
Isoleucine Essential (BCAA)0.492.2
Valine Essential (BCAA)0.833.7
Lysine Essential1.054.7
Threonine Essential0.632.8
Phenylalanine Essential0.723.2
Methionine Essential0.130.6
Histidine Essential0.271.2
Tryptophan Essential0.040.2
Glutamic acid Non-essential2.8112.5
Aspartic acid Non-essential1.667.4
Proline Non-essential2.8512.7
Alanine Non-essential2.229.9
Serine Non-essential0.944.2
Tyrosine Non-essential0.401.8
Arginine Non-essential1.868.3
Cysteine Non-essential0.200.9
Glycine Non-essential4.4019.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167857 (Pork Products). Educational reference, not medical advice.