Pork, variety meats and by-products, heart, raw

raw · USDA SR Legacy, FDC ID 168267 (Pork Products)

Protein /100 g17.3 g
Amino acid score136%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.569.0
Isoleucine Essential (BCAA)0.834.8
Valine Essential (BCAA)0.915.3
Lysine Essential1.438.3
Threonine Essential0.764.4
Phenylalanine Essential0.764.4
Methionine Essential0.442.6
Histidine Essential0.442.5
Tryptophan Essential0.201.2
Glutamic acid Non-essential2.7716.0
Aspartic acid Non-essential1.569.1
Proline Non-essential0.804.6
Alanine Non-essential1.116.4
Serine Non-essential0.814.7
Tyrosine Non-essential0.593.4
Arginine Non-essential1.166.7
Cysteine Non-essential0.311.8
Glycine Non-essential0.945.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168267 (Pork Products). Educational reference, not medical advice.