Pork, variety meats and by-products, jowl, raw

raw · USDA SR Legacy, FDC ID 168269 (Pork Products)

Protein /100 g6.4 g
Amino acid score55%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.457.0
Isoleucine Essential (BCAA)0.172.6
Valine Essential (BCAA)0.304.8
Lysine Essential0.538.3
Threonine Essential0.213.3
Phenylalanine Essential0.243.7
Methionine Essential0.101.5
Histidine Essential0.071.1
Tryptophan Essential0.020.3
Glutamic acid Non-essential0.9915.5
Aspartic acid Non-essential0.599.3
Proline Non-essential0.243.8
Alanine Non-essential0.385.9
Serine Non-essential0.264.1
Tyrosine Non-essential0.101.6
Arginine Non-essential0.6610.3
Cysteine Non-essential0.060.9
Glycine Non-essential0.294.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168269 (Pork Products). Educational reference, not medical advice.