Pork, variety meats and by-products, kidneys, raw

raw · USDA SR Legacy, FDC ID 168270 (Pork Products)

Protein /100 g16.5 g
Amino acid score148%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.489.0
Isoleucine Essential (BCAA)0.885.3
Valine Essential (BCAA)0.955.8
Lysine Essential1.197.2
Threonine Essential0.684.1
Phenylalanine Essential0.784.7
Methionine Essential0.352.1
Histidine Essential0.402.4
Tryptophan Essential0.211.3
Glutamic acid Non-essential1.9611.9
Aspartic acid Non-essential1.559.4
Proline Non-essential1.026.2
Alanine Non-essential1.036.3
Serine Non-essential0.875.3
Tyrosine Non-essential0.593.6
Arginine Non-essential1.016.1
Cysteine Non-essential0.362.2
Glycine Non-essential1.046.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168270 (Pork Products). Educational reference, not medical advice.