Pork, variety meats and by-products, liver, raw

raw · USDA SR Legacy, FDC ID 167862 (Pork Products)

Protein /100 g21.4 g
Amino acid score151%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.918.9
Isoleucine Essential (BCAA)1.085.1
Valine Essential (BCAA)1.326.2
Lysine Essential1.657.7
Threonine Essential0.914.3
Phenylalanine Essential1.054.9
Methionine Essential0.532.5
Histidine Essential0.582.7
Tryptophan Essential0.301.4
Glutamic acid Non-essential2.7813.0
Aspartic acid Non-essential1.949.1
Proline Non-essential1.155.4
Alanine Non-essential1.286.0
Serine Non-essential1.165.4
Tyrosine Non-essential0.733.4
Arginine Non-essential1.326.2
Cysteine Non-essential0.401.9
Glycine Non-essential1.245.8
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167862 (Pork Products). Educational reference, not medical advice.