Pork, variety meats and by-products, spleen, raw

raw · USDA SR Legacy, FDC ID 167865 (Pork Products)

Protein /100 g17.9 g
Amino acid score139%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.468.2
Isoleucine Essential (BCAA)0.804.5
Valine Essential (BCAA)0.975.4
Lysine Essential1.337.5
Threonine Essential0.714.0
Phenylalanine Essential0.764.3
Methionine Essential0.331.9
Histidine Essential0.432.4
Tryptophan Essential0.181.0
Glutamic acid Non-essential2.0511.5
Aspartic acid Non-essential1.578.8
Proline Non-essential0.995.6
Alanine Non-essential1.156.5
Serine Non-essential0.784.4
Tyrosine Non-essential0.502.8
Arginine Non-essential0.975.5
Cysteine Non-essential0.231.3
Glycine Non-essential1.146.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167865 (Pork Products). Educational reference, not medical advice.