Pork, variety meats and by-products, tail, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 168291 (Pork Products)

Protein /100 g17.8 g
Energy /100 g378 kcal
Carbs /100 g0.0 g
Fat /100 g33.5 g
Amino acid score74%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, Pork, variety meats and by-products, tail, raw provides 17.8 g protein and 0.91 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.915.1
Isoleucine Essential (BCAA)0.412.3
Valine Essential (BCAA)0.522.9
Lysine Essential1.015.7
Threonine Essential0.553.1
Phenylalanine Essential0.482.7
Methionine Essential0.321.8
Histidine Essential0.301.7
Tryptophan Essential0.090.5
Glutamic acid Non-essential2.1312.0
Aspartic acid Non-essential1.387.8
Proline Non-essential1.518.5
Alanine Non-essential1.287.2
Serine Non-essential0.693.9
Tyrosine Non-essential0.321.8
Arginine Non-essential1.196.7
Cysteine Non-essential0.231.3
Glycine Non-essential2.3613.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168291 (Pork Products). Educational reference, not medical advice.

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