Potato flour: amino acid profile

as sold · USDA SR Legacy, FDC ID 168446 (Vegetables and Vegetable Products)

Protein /100 g6.9 g
Energy /100 g357 kcal
Carbs /100 g83.1 g
Fat /100 g0.3 g
Amino acid score104%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Potato flour provides 6.9 g protein and 0.42 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.426.2
Isoleucine Essential (BCAA)0.304.3
Valine Essential (BCAA)0.365.2
Lysine Essential0.416.0
Threonine Essential0.284.1
Phenylalanine Essential0.324.6
Methionine Essential0.111.6
Histidine Essential0.172.4
Tryptophan Essential0.121.7
Glutamic acid Non-essential0.9313.5
Aspartic acid Non-essential1.1717.0
Proline Non-essential0.273.8
Alanine Non-essential0.334.8
Serine Non-essential0.233.4
Tyrosine Non-essential0.223.2
Arginine Non-essential0.375.4
Cysteine Non-essential0.071.0
Glycine Non-essential0.263.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168446 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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