Potatoes, hash brown, frozen, plain, frozen

as sold · USDA SR Legacy, FDC ID 170043 (Vegetables and Vegetable Products)

Protein /100 g2.1 g
Amino acid score79%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.126.0
Isoleucine Essential (BCAA)0.094.3
Valine Essential (BCAA)0.105.1
Lysine Essential0.115.3
Threonine Essential0.094.6
Phenylalanine Essential0.094.3
Methionine Essential0.021.1
Histidine Essential0.041.7
Tryptophan Essential0.031.4
Glutamic acid Non-essential0.3215.6
Aspartic acid Non-essential0.4823.2
Proline Non-essential0.073.2
Alanine Non-essential0.073.4
Serine Non-essential0.073.6
Tyrosine Non-essential0.052.5
Arginine Non-essential0.104.8
Cysteine Non-essential0.010.6
Glycine Non-essential0.073.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170043 (Vegetables and Vegetable Products). Educational reference, not medical advice.