Potatoes, mashed, dehydrated, granules with milk, dry form

dry · USDA SR Legacy, FDC ID 170041 (Vegetables and Vegetable Products)

Protein /100 g10.9 g
Amino acid score120%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.787.2
Isoleucine Essential (BCAA)0.514.7
Valine Essential (BCAA)0.666.0
Lysine Essential0.726.6
Threonine Essential0.484.4
Phenylalanine Essential0.514.7
Methionine Essential0.151.4
Histidine Essential0.252.3
Tryptophan Essential0.100.9
Glutamic acid Non-essential1.9117.6
Aspartic acid Non-essential1.9818.1
Proline Non-essential0.514.7
Alanine Non-essential0.393.6
Serine Non-essential0.484.4
Tyrosine Non-essential0.454.1
Arginine Non-essential0.514.7
Cysteine Non-essential0.131.2
Glycine Non-essential0.353.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170041 (Vegetables and Vegetable Products). Educational reference, not medical advice.