Potatoes, mashed, dehydrated, granules without milk, dry form

dry · USDA SR Legacy, FDC ID 170039 (Vegetables and Vegetable Products)

Protein /100 g8.2 g
Amino acid score91%
Limiting amino acidleucine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.445.3
Isoleucine Essential (BCAA)0.283.4
Valine Essential (BCAA)0.445.4
Lysine Essential0.475.7
Threonine Essential0.283.4
Phenylalanine Essential0.516.2
Methionine Essential0.131.6
Histidine Essential0.161.9
Tryptophan Essential0.081.0
Glutamic acid Non-essential1.4717.8
Aspartic acid Non-essential1.9223.4
Proline Non-essential0.283.4
Alanine Non-essential0.293.6
Serine Non-essential0.334.1
Tyrosine Non-essential0.232.8
Arginine Non-essential0.455.4
Cysteine Non-essential0.111.4
Glycine Non-essential0.253.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170039 (Vegetables and Vegetable Products). Educational reference, not medical advice.