Puff pastry, frozen, ready-to-bake

as sold · USDA SR Legacy, FDC ID 172790 (Baked Products)

Protein /100 g7.3 g
Amino acid score43%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.517.0
Isoleucine Essential (BCAA)0.273.7
Valine Essential (BCAA)0.314.2
Lysine Essential0.141.9
Threonine Essential0.202.7
Phenylalanine Essential0.365.0
Methionine Essential0.131.8
Histidine Essential0.162.1
Tryptophan Essential0.091.2
Glutamic acid Non-essential2.5735.3
Aspartic acid Non-essential0.304.1
Proline Non-essential0.8611.8
Alanine Non-essential0.223.1
Serine Non-essential0.364.9
Tyrosine Non-essential0.202.8
Arginine Non-essential0.263.5
Cysteine Non-essential0.172.3
Glycine Non-essential0.253.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172790 (Baked Products). Educational reference, not medical advice.