Pumpkin, raw

raw · USDA SR Legacy, FDC ID 168448 (Vegetables and Vegetable Products)

Protein /100 g1.0 g
Amino acid score64%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.054.6
Isoleucine Essential (BCAA)0.033.1
Valine Essential (BCAA)0.043.5
Lysine Essential0.055.4
Threonine Essential0.032.9
Phenylalanine Essential0.033.2
Methionine Essential0.011.1
Histidine Essential0.021.6
Tryptophan Essential0.011.2
Glutamic acid Non-essential0.1818.4
Aspartic acid Non-essential0.1010.2
Proline Non-essential0.032.6
Alanine Non-essential0.032.8
Serine Non-essential0.044.4
Tyrosine Non-essential0.044.2
Arginine Non-essential0.055.4
Cysteine Non-essential0.000.3
Glycine Non-essential0.032.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168448 (Vegetables and Vegetable Products). Educational reference, not medical advice.