cooked · USDA SR Legacy, FDC ID 174346 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.37 | 7.8 |
| Isoleucine Essential (BCAA) | 1.44 | 4.7 |
| Valine Essential (BCAA) | 1.54 | 5.1 |
| Lysine Essential | 2.66 | 8.8 |
| Threonine Essential | 1.36 | 4.5 |
| Phenylalanine Essential | 1.25 | 4.1 |
| Methionine Essential | 0.76 | 2.5 |
| Histidine Essential | 0.85 | 2.8 |
| Tryptophan Essential | 0.40 | 1.3 |
| Glutamic acid Non-essential | 4.87 | 16.0 |
| Aspartic acid Non-essential | 2.97 | 9.8 |
| Proline Non-essential | 1.49 | 4.9 |
| Alanine Non-essential | 1.83 | 6.0 |
| Serine Non-essential | 1.35 | 4.4 |
| Tyrosine Non-essential | 1.08 | 3.6 |
| Arginine Non-essential | 1.88 | 6.2 |
| Cysteine Non-essential | 0.38 | 1.3 |
| Glycine Non-essential | 1.65 | 5.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174346 (Lamb, Veal, and Game Products). Educational reference, not medical advice.