Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees: amino acid profile

as sold · USDA SR Legacy, FDC ID 172113 (Meals, Entrees, and Side Dishes)

Protein /100 g4.5 g
Energy /100 g111 kcal
Carbs /100 g17.3 g
Fat /100 g2.6 g
Amino acid score114%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees provides 4.5 g protein and 0.35 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.357.7
Isoleucine Essential (BCAA)0.184.1
Valine Essential (BCAA)0.235.0
Lysine Essential0.235.1
Threonine Essential0.153.4
Phenylalanine Essential0.204.4
Methionine Essential0.081.7
Histidine Essential0.112.4
Tryptophan Essential0.061.2
Glutamic acid Non-essential1.3028.8
Aspartic acid Non-essential0.398.6
Proline Non-essential0.368.1
Alanine Non-essential0.173.7
Serine Non-essential0.224.8
Tyrosine Non-essential0.122.7
Arginine Non-essential0.143.2
Cysteine Non-essential0.081.8
Glycine Non-essential0.122.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172113 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.

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