Restaurant, Chinese, chicken and vegetables: amino acid profile

as sold · USDA SR Legacy, FDC ID 167678 (Restaurant Foods)

Protein /100 g8.2 g
Energy /100 g95 kcal
Carbs /100 g5.4 g
Fat /100 g4.6 g
Amino acid score101%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Chinese, chicken and vegetables provides 8.2 g protein and 0.52 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.526.3
Isoleucine Essential (BCAA)0.313.7
Valine Essential (BCAA)0.323.9
Lysine Essential0.455.6
Threonine Essential0.313.7
Phenylalanine Essential0.263.2
Methionine Essential0.162.0
Histidine Essential0.182.2
Tryptophan Essential0.070.9
Glutamic acid Non-essential1.6219.8
Aspartic acid Non-essential0.708.6
Proline Non-essential0.263.2
Alanine Non-essential0.374.6
Serine Non-essential0.293.6
Tyrosine Non-essential0.202.5
Arginine Non-essential0.425.2
Cysteine Non-essential0.101.2
Glycine Non-essential0.263.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167678 (Restaurant Foods). Educational reference, not medical advice.

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