Restaurant, Chinese, orange chicken: amino acid profile

as sold · USDA SR Legacy, FDC ID 167679 (Restaurant Foods)

Protein /100 g14.5 g
Energy /100 g262 kcal
Carbs /100 g22.5 g
Fat /100 g12.7 g
Amino acid score109%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Chinese, orange chicken provides 14.5 g protein and 1.00 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.006.9
Isoleucine Essential (BCAA)0.584.0
Valine Essential (BCAA)0.614.2
Lysine Essential1.067.3
Threonine Essential0.584.0
Phenylalanine Essential0.513.5
Methionine Essential0.342.4
Histidine Essential0.362.5
Tryptophan Essential0.110.8
Glutamic acid Non-essential2.4817.1
Aspartic acid Non-essential1.258.6
Proline Non-essential0.604.2
Alanine Non-essential0.785.4
Serine Non-essential0.553.8
Tyrosine Non-essential0.322.2
Arginine Non-essential0.805.6
Cysteine Non-essential0.161.1
Glycine Non-essential0.614.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167679 (Restaurant Foods). Educational reference, not medical advice.

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