Restaurant, family style, chicken tenders

as sold · USDA SR Legacy, FDC ID 169847 (Restaurant Foods)

Protein /100 g18.9 g
Amino acid score129%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.548.1
Isoleucine Essential (BCAA)0.884.6
Valine Essential (BCAA)0.955.0
Lysine Essential1.9010.1
Threonine Essential0.593.2
Phenylalanine Essential0.743.9
Methionine Essential0.512.7
Histidine Essential0.713.7
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.2317.1
Aspartic acid Non-essential1.477.8
Proline Non-essential1.186.2
Alanine Non-essential1.005.3
Serine Non-essential0.673.6
Tyrosine Non-essential0.532.8
Arginine Non-essential1.246.5
Cysteine Non-essential0.251.3
Glycine Non-essential0.834.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169847 (Restaurant Foods). Educational reference, not medical advice.