Restaurant, family style, chili with meat and beans

as sold · USDA SR Legacy, FDC ID 169028 (Restaurant Foods)

Protein /100 g12.6 g
Amino acid score125%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.937.4
Isoleucine Essential (BCAA)0.564.4
Valine Essential (BCAA)0.645.1
Lysine Essential0.846.7
Threonine Essential0.403.2
Phenylalanine Essential0.473.8
Methionine Essential0.282.2
Histidine Essential0.373.0
Tryptophan Essential0.141.1
Glutamic acid Non-essential2.0716.5
Aspartic acid Non-essential1.209.5
Proline Non-essential0.856.8
Alanine Non-essential0.796.3
Serine Non-essential0.373.0
Tyrosine Non-essential0.342.7
Arginine Non-essential0.776.1
Cysteine Non-essential0.121.0
Glycine Non-essential0.836.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169028 (Restaurant Foods). Educational reference, not medical advice.