Restaurant, Italian, cheese ravioli with marinara sauce: amino acid profile

as sold · USDA SR Legacy, FDC ID 169038 (Restaurant Foods)

Protein /100 g7.1 g
Energy /100 g154 kcal
Carbs /100 g18.5 g
Fat /100 g5.7 g
Amino acid score139%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Italian, cheese ravioli with marinara sauce provides 7.1 g protein and 0.67 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.679.4
Isoleucine Essential (BCAA)0.324.6
Valine Essential (BCAA)0.385.4
Lysine Essential0.517.2
Threonine Essential0.284.0
Phenylalanine Essential0.355.0
Methionine Essential0.172.3
Histidine Essential0.162.3
Tryptophan Essential0.131.9
Glutamic acid Non-essential1.9227.2
Aspartic acid Non-essential0.557.8
Proline Non-essential1.1916.8
Alanine Non-essential0.263.7
Serine Non-essential0.405.6
Tyrosine Non-essential0.243.4
Arginine Non-essential0.294.1
Cysteine Non-essential0.121.7
Glycine Non-essential0.192.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169038 (Restaurant Foods). Educational reference, not medical advice.

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