Restaurant, Italian, lasagna with meat

as sold · USDA SR Legacy, FDC ID 169850 (Restaurant Foods)

Protein /100 g10.8 g
Amino acid score108%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.868.0
Isoleucine Essential (BCAA)0.423.8
Valine Essential (BCAA)0.464.2
Lysine Essential0.827.6
Threonine Essential0.383.5
Phenylalanine Essential0.494.6
Methionine Essential0.252.3
Histidine Essential0.282.5
Tryptophan Essential0.131.2
Glutamic acid Non-essential2.0619.0
Aspartic acid Non-essential0.777.1
Proline Non-essential1.1210.4
Alanine Non-essential0.413.8
Serine Non-essential0.504.6
Tyrosine Non-essential0.363.3
Arginine Non-essential0.474.3
Cysteine Non-essential0.111.1
Glycine Non-essential0.353.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169850 (Restaurant Foods). Educational reference, not medical advice.