Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

as sold · USDA SR Legacy, FDC ID 168064 (Restaurant Foods)

Protein /100 g4.6 g
Amino acid score120%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.377.9
Isoleucine Essential (BCAA)0.204.3
Valine Essential (BCAA)0.275.7
Lysine Essential0.265.5
Threonine Essential0.194.1
Phenylalanine Essential0.265.6
Methionine Essential0.071.5
Histidine Essential0.132.7
Tryptophan Essential0.061.3
Glutamic acid Non-essential0.7616.5
Aspartic acid Non-essential0.5211.2
Proline Non-essential0.163.5
Alanine Non-essential0.214.6
Serine Non-essential0.265.6
Tyrosine Non-essential0.153.2
Arginine Non-essential0.327.0
Cysteine Non-essential0.051.1
Glycine Non-essential0.183.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168064 (Restaurant Foods). Educational reference, not medical advice.