Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

as sold · USDA SR Legacy, FDC ID 168066 (Restaurant Foods)

Protein /100 g3.5 g
Amino acid score76%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.267.4
Isoleucine Essential (BCAA)0.133.7
Valine Essential (BCAA)0.185.1
Lysine Essential0.123.4
Threonine Essential0.113.1
Phenylalanine Essential0.174.9
Methionine Essential0.072.0
Histidine Essential0.092.6
Tryptophan Essential0.051.4
Glutamic acid Non-essential0.8424.0
Aspartic acid Non-essential0.318.9
Proline Non-essential0.113.1
Alanine Non-essential0.174.9
Serine Non-essential0.164.6
Tyrosine Non-essential0.102.9
Arginine Non-essential0.257.1
Cysteine Non-essential0.061.7
Glycine Non-essential0.144.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168066 (Restaurant Foods). Educational reference, not medical advice.