Restaurant, Latino, arroz con leche (rice pudding): amino acid profile

as sold · USDA SR Legacy, FDC ID 168063 (Restaurant Foods)

Protein /100 g3.2 g
Energy /100 g146 kcal
Carbs /100 g24.9 g
Fat /100 g3.7 g
Amino acid score152%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Latino, arroz con leche (rice pudding) provides 3.2 g protein and 0.29 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.299.0
Isoleucine Essential (BCAA)0.164.9
Valine Essential (BCAA)0.206.1
Lysine Essential0.3410.5
Threonine Essential0.133.9
Phenylalanine Essential0.175.2
Methionine Essential0.072.3
Histidine Essential0.113.4
Tryptophan Essential0.082.6
Glutamic acid Non-essential0.6319.8
Aspartic acid Non-essential0.268.1
Proline Non-essential0.299.1
Alanine Non-essential0.134.1
Serine Non-essential0.164.9
Tyrosine Non-essential0.154.8
Arginine Non-essential0.165.1
Cysteine Non-essential0.041.3
Glycine Non-essential0.082.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168063 (Restaurant Foods). Educational reference, not medical advice.

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