Restaurant, Latino, black bean soup

as sold · USDA SR Legacy, FDC ID 168068 (Restaurant Foods)

Protein /100 g5.1 g
Amino acid score103%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.326.3
Isoleucine Essential (BCAA)0.163.2
Valine Essential (BCAA)0.204.0
Lysine Essential0.275.3
Threonine Essential0.173.4
Phenylalanine Essential0.163.1
Methionine Essential0.101.9
Histidine Essential0.091.7
Tryptophan Essential0.040.7
Glutamic acid Non-essential0.7214.2
Aspartic acid Non-essential0.387.5
Proline Non-essential0.367.1
Alanine Non-essential0.356.8
Serine Non-essential0.204.0
Tyrosine Non-essential0.132.5
Arginine Non-essential0.356.8
Cysteine Non-essential0.040.7
Glycine Non-essential0.5811.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168068 (Restaurant Foods). Educational reference, not medical advice.