Restaurant, Latino, pupusas con frijoles (pupusas, bean)

as sold · USDA SR Legacy, FDC ID 167661 (Restaurant Foods)

Protein /100 g5.6 g
Amino acid score116%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.539.4
Isoleucine Essential (BCAA)0.223.9
Valine Essential (BCAA)0.264.6
Lysine Essential0.295.2
Threonine Essential0.213.8
Phenylalanine Essential0.295.2
Methionine Essential0.101.8
Histidine Essential0.162.9
Tryptophan Essential0.061.0
Glutamic acid Non-essential0.9717.3
Aspartic acid Non-essential0.549.7
Proline Non-essential0.305.4
Alanine Non-essential0.295.2
Serine Non-essential0.315.5
Tyrosine Non-essential0.142.5
Arginine Non-essential0.295.2
Cysteine Non-essential0.081.4
Glycine Non-essential0.213.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167661 (Restaurant Foods). Educational reference, not medical advice.