Restaurant, Mexican, cheese enchilada

as sold · USDA SR Legacy, FDC ID 169855 (Restaurant Foods)

Protein /100 g11.2 g
Amino acid score154%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.1310.0
Isoleucine Essential (BCAA)0.524.6
Valine Essential (BCAA)0.696.1
Lysine Essential0.918.1
Threonine Essential0.423.7
Phenylalanine Essential0.605.4
Methionine Essential0.312.7
Histidine Essential0.312.7
Tryptophan Essential0.151.3
Glutamic acid Non-essential2.4822.1
Aspartic acid Non-essential0.797.0
Proline Non-essential1.5814.1
Alanine Non-essential0.373.3
Serine Non-essential0.655.8
Tyrosine Non-essential0.544.8
Arginine Non-essential0.464.1
Cysteine Non-essential0.121.0
Glycine Non-essential0.252.2
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169855 (Restaurant Foods). Educational reference, not medical advice.