Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

as sold · USDA SR Legacy, FDC ID 167658 (Restaurant Foods)

Protein /100 g12.6 g
Amino acid score121%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.008.0
Isoleucine Essential (BCAA)0.504.0
Valine Essential (BCAA)0.594.7
Lysine Essential0.947.5
Threonine Essential0.473.8
Phenylalanine Essential0.604.8
Methionine Essential0.282.2
Histidine Essential0.322.5
Tryptophan Essential0.131.0
Glutamic acid Non-essential2.2818.2
Aspartic acid Non-essential0.957.6
Proline Non-essential1.8714.9
Alanine Non-essential0.645.1
Serine Non-essential0.544.3
Tyrosine Non-essential0.373.0
Arginine Non-essential0.705.6
Cysteine Non-essential0.151.2
Glycine Non-essential0.675.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167658 (Restaurant Foods). Educational reference, not medical advice.