dry · USDA SR Legacy, FDC ID 169742 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.49 | 8.2 |
| Isoleucine Essential (BCAA) | 0.24 | 4.1 |
| Valine Essential (BCAA) | 0.35 | 5.8 |
| Lysine Essential | 0.21 | 3.5 |
| Threonine Essential | 0.21 | 3.5 |
| Phenylalanine Essential | 0.32 | 5.3 |
| Methionine Essential | 0.14 | 2.4 |
| Histidine Essential | 0.15 | 2.5 |
| Tryptophan Essential | 0.07 | 1.2 |
| Glutamic acid Non-essential | 1.10 | 18.5 |
| Aspartic acid Non-essential | 0.55 | 9.2 |
| Proline Non-essential | 0.28 | 4.7 |
| Alanine Non-essential | 0.33 | 5.6 |
| Serine Non-essential | 0.31 | 5.2 |
| Tyrosine Non-essential | 0.31 | 5.3 |
| Arginine Non-essential | 0.52 | 8.7 |
| Cysteine Non-essential | 0.11 | 1.8 |
| Glycine Non-essential | 0.27 | 4.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169742 (Cereal Grains and Pasta). Educational reference, not medical advice.