Rolls, dinner, egg

as sold · USDA SR Legacy, FDC ID 175027 (Baked Products)

Protein /100 g9.5 g
Amino acid score77%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.697.2
Isoleucine Essential (BCAA)0.404.2
Valine Essential (BCAA)0.444.7
Lysine Essential0.333.5
Threonine Essential0.313.3
Phenylalanine Essential0.474.9
Methionine Essential0.192.0
Histidine Essential0.212.2
Tryptophan Essential0.111.2
Glutamic acid Non-essential2.7729.1
Aspartic acid Non-essential0.535.6
Proline Non-essential0.929.6
Alanine Non-essential0.363.8
Serine Non-essential0.495.2
Tyrosine Non-essential0.293.1
Arginine Non-essential0.384.0
Cysteine Non-essential0.202.1
Glycine Non-essential0.343.6
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175027 (Baked Products). Educational reference, not medical advice.