Rolls, dinner, wheat

as sold · USDA SR Legacy, FDC ID 175030 (Baked Products)

Protein /100 g8.6 g
Amino acid score53%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.596.9
Isoleucine Essential (BCAA)0.323.7
Valine Essential (BCAA)0.384.4
Lysine Essential0.202.4
Threonine Essential0.242.8
Phenylalanine Essential0.424.9
Methionine Essential0.141.7
Histidine Essential0.192.2
Tryptophan Essential0.121.4
Glutamic acid Non-essential2.9033.7
Aspartic acid Non-essential0.404.7
Proline Non-essential0.9611.2
Alanine Non-essential0.293.3
Serine Non-essential0.424.8
Tyrosine Non-essential0.252.9
Arginine Non-essential0.354.1
Cysteine Non-essential0.202.3
Glycine Non-essential0.323.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175030 (Baked Products). Educational reference, not medical advice.