raw · USDA SR Legacy, FDC ID 167639 (American Indian/Alaska Native Foods)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.61 | 7.1 |
| Isoleucine Essential (BCAA) | 0.90 | 4.0 |
| Valine Essential (BCAA) | 1.03 | 4.6 |
| Lysine Essential | 1.81 | 8.0 |
| Threonine Essential | 0.97 | 4.3 |
| Phenylalanine Essential | 0.91 | 4.0 |
| Methionine Essential | 0.71 | 3.1 |
| Histidine Essential | 0.49 | 2.2 |
| Tryptophan Essential | 0.33 | 1.5 |
| Glutamic acid Non-essential | 3.10 | 13.7 |
| Aspartic acid Non-essential | 2.65 | 11.7 |
| Proline Non-essential | 0.78 | 3.5 |
| Alanine Non-essential | 1.29 | 5.7 |
| Serine Non-essential | 0.84 | 3.7 |
| Tyrosine Non-essential | 0.72 | 3.2 |
| Arginine Non-essential | 1.14 | 5.1 |
| Cysteine Non-essential | 0.25 | 1.1 |
| Glycine Non-essential | 0.97 | 4.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167639 (American Indian/Alaska Native Foods). Educational reference, not medical advice.